Learn the most effective ways to reduce stress, increase energy and improve personal wellness.

Fat as friend not foe…discuss

Fat as friend not foe…discuss

Fat as friend not foe…discuss

Lard: After decades of trying, its moment is finally here. – By Regina Schrambling – Slate Magazine.

For decades now we’ve heard and read that fat is making us fat, when intuitively we know that past generations ate more animal fat than we do and had thinner bodies.  Finally, fats are getting recognition as taste enhancers rather than demon diet busters.  Oh, the pies we’ll make!

Of course moderation is still important, and no one will be healthy eating exclusively one food, but this “new” information about fats is certainly a positive development, particularly for those of us who like to cook tasty meals sans guilt.

Lets Share This Story !

facebook Twitter LinkedIn Stumbleupon Tumblr Google +1 Email

About the Author:

Leave a Reply

  • (will not be published)