Learn the most effective ways to reduce stress, increase energy and improve personal wellness.

I help people get on track with their health and fitness, and you can choose from the personalized health programs I offer.

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You can Get FREE ACCESS to the first TWO modules of my Exclusive Fat Loss Coaching Program Right Now PLUS a FREE eBook ($99 Value)!!!  Learn more by going to the Lose Fat with Amy website.

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Want to dig deep and really get to the core of what’s going on with your health? Health coaching might be for you if:

* You’re struggling with your weight and can’t seem to find the right foods.
* You want to get control of emotional eating and learn how to manage cravings for unhealthy   choices.
* You need to learn what to cook and how to shop for truly nourishing foods.
* Your doctor or health care provider has told you to make changes to your diet and lifestyle but you don’t know where to start.
* You have a health challenge that’s influenced by diet and you want to get ahead of it before you get really sick.

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Join our online community of “losers” who like to learn on their own schedule and want a coach who knows how to peel weight off fast. Lose Fat with Amy is for you if:

* You like to learn virtually and you have access to the internet for recorded lessons.
* You like to listen over and over to lessons and even tend to put educational material on your iPod.
* You need a 4 week solution to weight management that’s effective for the long haul.

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Guest Speaker

 I speak to community groups and corporate audiences about a variety of topics.

 Check back for  my speaking schedule regularly to find out where I’ll be.                                                                                                               _________________________________________________________________

Corporate Wellness Program

Staying well at work is a passion of mine! I was a burned out sales person at a very young age, and I found path to wellness while still working in a busy profession. Now I bring a message of hope to every professional who wants to incorporate health and wellness into a fulfilling (and sometimes super busy) career.

Click here for my corporate offerings or call to discuss how we can bring wellness to your organization.

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Get a comprehensive digestion analysis and recommendations for improving digestion, assimilating nutrients and elimination.

* Are you interested in learning about how your digestion is and isn’t working for your health?
* Do you want to learn about supplements that actually improve nutrient assimilation and can eliminate the need for more nourishment beyond the food you already eat?
* Do you feel like you’re taking supplements but not sure if they help you or harm you?

This is an awesome hour! Email me at amy@wellnessworksllc.net and request your digestion analysis, which can be done by phone or in person. Cost is $150.