Learn the most effective ways to reduce stress, increase energy and improve personal wellness.

Health Coaching and Wellness Consults:

Coaching and Wellness Consults: 

I am currently working by appointment via phone, skype, and I have office hours in Bristow:
Tuesday 1-4, Thursday and Friday 4-6.  Other days by appointment.
Need to talk first?
The first 20 minutes is on me (zero cost to you!)  Simply follow this link:


This is the fastest, easiest way to get on my calendar at a time that’s good for you!